SHEP/ Kerry ETB Community Education Free Parent Course at Killorglin Community College:
Supporting Parents Building Resilience
The parent’s programme will focus on mindful parenting:
1. Understanding different parenting styles, the “good enough” parent
2. Understanding the dynamic between parent and their teenager
3. Managing anxiety in Teenagers
4. Awareness around social media and how to navigate it
5. Fostering effective relationships with their teenager
6. Mindfulness and self-awareness
We recognise that Teenagers have had a lot of disruption to their ‘normal’ life and education due to Covid etc. This has been difficult for them and for parents too.
It is open to all parents.
When: Starting Monday 19th September
Time: 7pm to 9pm
Duration: 5 weeks.
Where: Killorglin Community College
Text Claire on 086 0787966 if interested.